Hand Reflexology

Hand Reflexology benefits:

Gentle and non-invasive

A Great Stress Reliever

Revitalising & energising


Promotes Emotional Healing

Helps control pain

What is Hand Reflexology?

Hand reflexology is an ancient healing practice that targets specific areas of your body by applying pressure to points on the hands. It is a quick, simple treatment that can help to alleviate a variety of ailments and issues. It has been known to be effective in bringing about instant relief from pain and tension, although these results may also be cumulative.

Hand Reflexology shares many principles with acupuncture, in that it relies on a belief that our bodies contain channels of energy. Over time, these channels can become blocked, resulting in illness. Hand reflexologists believe that by applying pressure to certain parts of the hands, these energetic channels can be cleared. By removing the blockage you can restore balance and well-being to the whole body.

What are the benefits of a hand massage?

Even though a hand massage may seem simple, it can provide a whole host of health benefits. These may include:

Boosting circulation: either following an injury or as a result of a long-term complaint, such as Raynaud’s.

Increased flexibility: by improving mobility and easing joint movement, particularly in older people suffering from rheumatoid arthritis.

Pain relief: from chronic issues such as arthritis and osteoarthritis. It can also contribute to the alleviation of common everyday difficulties caused by repetitive motion, such as carpal tunnel caused by computer use.

Further benefits......

This type of treatment may also provide some relief for the following conditions:


Shoulder and back pain


Sports injuries

Irritable bowel syndrome

Symptoms of menopause

Sinus and breathing problems

Book YOUR appointment now!

If you’re interested in trying Hand Reflexology, the best thing to do is contact us to book your first session.